Podcast Audio Guides created for us, by us, to lift us higher than ever.
After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces. In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms.
Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: https://www.reclamationventures.co/
To order Justin’s newly released book, Stay Woke, visit: http://www.staywokegiveback.com
Most of us find it easy to recognize when toxic energy is coming from external sources – bad people, unhealthy relationships, or negative work environments. But, it is often much harder to identify when the toxic energy is coming from within. In this excerpt from Justin’s ongoing “Love Your Life” Masterclass, we learn all about toxic thoughts, how to identify them even amongst the noise of everything else going on in life, and how to stop them dead in their tracks so we can begin to live the life of our dreams.
To get instant access to Justin’s “Love Your Life” Masterclass, go to: www.staywokefreegift.com
Studies show almost 80% of new year’s resolutions fail. But, there’s a scientifically proven way to improve the odds of your success. In this episode, Justin’s pulling back to the curtain to reveal the top 4 reasons most resolutions are doomed to fail before we ever really get started. If you are ready to make a major shift in your life in 2020, Justin’s got you covered!
To get access to Justin’s free Love Your Life Masterclass go to: www.staywokefreegift.com
You’ll never hear a successful person saying, “I’m just going with the flow.” Yet, so many of us wander through life wondering why the success and happiness we crave never seems to come our way. It’s because you need a VISION. There’s a scientific process to manifesting. And Justin is going to walk you step-by-step on how to craft yours in this special “how to” episode. Here’s a hint: vision boards DON’T work!
BONUS - RSVP here for Manifest 2020. Justin’s free online manifesting class: www.manifestnye.com
In this episode, Justin invites you to a special kind of New Year’s tailgate – one for your mind. Get ready to stretch your limits, your vision, and your goals for 2020 with a powerful step-by-step process to help you formulate an action plan for the new year. Forget “wishing on a star!” Justin is teaching you a specific framework for defining your future, eliminating self-imposed barriers, and building success habits into your daily routine. Here’s a hint: Manifesting isn’t just about about “doing”; it’s about “BECOMING”.
To register for the FREE Manifest 2020 Live Online workshop visit: www.manifestnye.com
This is New Year’s pre-gaming to the nth degree so you can get yo’ mind right and start living the life you were meant to live!
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