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After her life began to spiral out of control following a series of physical, psychological and emotional battles, Mecca Elliot, Founder of spiritual sanctuary Lighthaus, decided to take matters into her own hands and seek healing for her personal challenges. For four months she became engulfed in conscious living, rediscovered herself and emerged healed from all of her ailments. Mecca encourages us all to find the courage to seek our own spiritual path that is in alignment with our soul’s journey. We don’t have to choose, and finding the balance between our religious and spiritual practices is how we discover an authentic path to connecting with our higher power and becoming the best version of ourselves.
To find out more about Mecca, follow her on Instagram at: @mecca.elliot
Visit Mecca online: http://www.Weightlessmeditation.com
Ever thought about going to therapy but not sure how to find the right person? Or not sure if you really need it? This episode will change everything. Learn to identify if and when you need therapy and how to find the perfect therapist from our guest Jamaal Crone, Licensed Professional Counselor and mental health advocate for both communities of color and the LGBTQ community. Learn how to express your emotions and how to take the steps necessary to managing your anxiety and stress.
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