MOTIVATION FOR BLACK PEOPLE

Podcast Audio Guides created for us, by us, to lift us higher than ever. 

Hip-Hop Heals (w/ Archie Green)

It’s natural to feel sad.  But, how do you know when you’ve crossed the line from sadness to something more serious like depression?  Mental health advocate, hip-hop artist, and Founder of Peel Dem Layers Back, Archie Green shares with us the signs we need to look for to know when it’s time to seek help and the importance of building a loving and supportive community so that you don’t feel alone. Plus, he opens up about his own struggles and how sharing his gift of hip-hop music has not only been rewarding, but also therapeutic. Hip hop heals. Archie’s tale proves it. 

Find out more about Archie and to listen to his popular single, Layers: http://pdlb.org/

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

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How to: Find Peace During the Holiday Madness (w/ Shelah Marie)

The holiday season can trigger different emotions in all of us. Creator of the Curvy, Curly, Conscious movement and online mega-influencer, Shelah Marie joins us to talk about how she learned to redefine the holidays for herself after bouts of loneliness and abandonment. Now, she’s teaching you how to find your peace and “happy” in the midst of all of the holiday madness. Plus she has a special offer you don’t want to miss just for the Motivation for Black People family!

Follow Shelah on Instagram at: @theshelahmarie

To find out more about Shelah’s course visit: holidaythriveguide.com and use code MOTIVATION for an exclusive discount

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Can Spirituality and Religion Co-Exist? (w/ Mecca Elliot)

After her life began to spiral out of control following a series of physical, psychological and emotional battles, Mecca Elliot, Founder of spiritual sanctuary Lighthaus, decided to take matters into her own hands and seek healing for her personal challenges. For four months she became engulfed in conscious living, rediscovered herself and emerged healed from all of her ailments. Mecca encourages us all to find the courage to seek our own spiritual path that is in alignment with our soul’s journey. We don’t have to choose, and finding the balance between our religious and spiritual practices is how we discover an authentic path to connecting with our higher power and becoming the best version of ourselves. 

To find out more about Mecca, follow her on Instagram at: @mecca.elliot

Visit Mecca online: http://www.Weightlessmeditation.com 

 

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It’s Okay If You Need Therapy (w/ Jamaal Crone)

Ever thought about going to therapy but not sure how to find the right person? Or not sure if you really need it? This episode will change everything. Learn to identify if and when you need therapy and how to find the perfect therapist from our guest Jamaal Crone, Licensed Professional Counselor and mental health advocate for both communities of color and the LGBTQ community. Learn how to express your emotions and how to take the steps necessary to managing your anxiety and stress.

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