MOTIVATION FOR BLACK PEOPLE

Podcast Audio Guides created for us, by us, to lift us higher than ever. 

How to: Set Boundaries w/ Toxic Friends & Family! (w/ Shelah Marie)

Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU.

Follow Shelah on Instagram https://www.instagram.com/theshelahmarie

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

 

 

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Hip-Hop Heals (w/ Archie Green)

It’s natural to feel sad.  But, how do you know when you’ve crossed the line from sadness to something more serious like depression?  Mental health advocate, hip-hop artist, and Founder of Peel Dem Layers Back, Archie Green shares with us the signs we need to look for to know when it’s time to seek help and the importance of building a loving and supportive community so that you don’t feel alone. Plus, he opens up about his own struggles and how sharing his gift of hip-hop music has not only been rewarding, but also therapeutic. Hip hop heals. Archie’s tale proves it. 

Find out more about Archie and to listen to his popular single, Layers: http://pdlb.org/

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

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The Quarantine Chronicles: How to Launch Into Your Dream Life (w/ Dr. Thema Bryant-Davis)

We move around at a hundred million miles an hour all of the time. And sometimes, the only way the universe can get our attention is to force us into a sacred pause. And now the world is in a period of mandatory stillness.  Psychologist, speaker, and professor, Dr. Thema Bryant-Davis has brilliantly dubbed this time a “divine opportunity” to take inventory over our lives, gain clarity, and dig deep to understand what really matters to us.  Dr. Thema cautions us to break the vicious cycle of conflating our “busy-ness” with our value, and offers a blueprint for defining the places where we’re accepting a “basement” existence when we were made for a “penthouse” lifestyle.

To follow Dr. Thema on social media or to find out more about her podcast The Homecoming Podcast, you can find her at: www.instagram.com/dr.thema

To order Justins’s book, Stay Woke, visit: http://www.staywokegiveback.com

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