MOTIVATION FOR BLACK PEOPLE

Podcast Audio Guides created for us, by us, to lift us higher than ever. 

Top 3 Reasons Most People Fail at Meditation

Overcome anxiety and stress. And learn how to create a meditation practice that actually lasts in this special episode. Whether you’ve tried meditation, but always quit, or you’ve heard about meditation but never gave it a real shot – this episode will teach you the 3 big mistakes everyone makes while meditating and how to overcome them. You’ll be shocked when you hear #2! If you’re a Type-A person who can’t stop thinking… you definitely want to listen up.

Meditation for Anxiety & Stress Online Course: http://www.MeditateWithJustin.com

 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

Yoga to Heal Our Boys & Men (w/ Danny Fluker of BlackBoysOm)

Our boys need healing. Our men need healing. This week’s special guest, Danny Fluker, creator of @BlackBoysOm, has created a global network to help black men understand themselves and practice self-care through the practice of yoga. And he’s doing this in 50 cities around the world.

Follow his journey to helping black men heal from trauma and pain here: https://www.instagram.com/blackboysom

 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

Own Your Energy, Transform Your Life (w/ Millana Snow)

Negative energy will screw up your life. This episode will help you heal. Millana Snow is the model winner of Project Runway season 8, and one of the world’s most well-known energy healers. In this episode, she's guiding you through an energy healing practice - on the spot. Millana's approach is practical and easy, and will teach you how to use your own energy to feel better immediately.

 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

Black History Before America: Discover Your African Ancestry

Dr. Gina Paige has worked with Oprah, Chadwick Boseman, The King Family, Taraji P. Hensen, John Legend, and more to reveal their ancestral roots. In this episode, she is helping YOU! Black people are the original victims of identity theft. We lost our names, our languages, and the freedom to honor our ancestors. And if you don’t know your name, can’t speak your language, and have no connection to the family that came before you, how can you know who you really are? When we reclaim our roots, we take back our power. This episode will guide you step-by-step on how to uncover your unique African Ancestry.

 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

Black History Before America: Year of Return

Are you tired of feeling like an “other?” Ready to go on a spiritual journey of self recovery to find your true African roots? Kojo Oppong, International Curator and Cultural Strategist for USA-Africa Business Development, is here to clarify what it’s REALLY like to live in Ghana, and help us realign ourselves with the real truth about Africa that’s been stolen from us. Get ready to be RELEASED of any fears you have about going back to the heart of the world, the real world Wakanda. #waGhanaforever.

 

 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

Black History Before America: Slavery

Did you know 2019 is the 400 year Anniversary since the first slaves arrived in America?!

This episode will teach you the TRUTH behind the lies of American history books.

We're diving deep into the trauma our enslaved ancestors went through, how that trauma is still playing out in the black community today, and how we can finally heal our ancestral wounds.

Our special guest, Ambassador Johanna Odonkor Svanikier, President & CEO of the Heritage and Cultural Society of Africa (HACSA), says our healing starts with learning the TRUTH - only then can we have reconciliation. Get ready for the history lesson you NEVER got as a kid!

 

To learn more about the HACSA and their upcoming summit: https://thehacsa.org/

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

Black History Before America: Religion

RELIGION. What was it like before slavery? What are your TRUE ancestral roots? And what does Vodou have to do with the Black Panther movie? Our special guest, Dr. Kyrah Malika Daniels is a Harvard trained scholar of African and African Diaspora religions and she's here to set the record straight about RELIGION BEFORE AMERICA. Most of what you've heard is just plain WRONG.


 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

Organic, or Nah? Busting Myths About Healthy Eating

Eating healthy does NOT have to be that complicated! This audio guide is going to blow your mind about the truth behind organic, GMO, and food labels.

 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

Whole Foods Diet, Food Stamp Budget (with Olympia Auset)

Learn to eat healthy (and organic) without breaking the bank. Our guest, Olympia Auset of SUPRMARKT, helps people eat a Whole Foods diet on a food-stamp budget. And she's giving away all her tips in this episode!

Bonus: Our subscribers get $10 off a SUPRMARKT subscription: suprmarkt.la/motivate

 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...

The #1 Step Most People Skip When Trying To Change Their Lives

The first step to lasting change isn't seeing a therapist, taking an online course, reading a book, or finding a mentor. All those things work, but there's an important step that comes first. This audio guide will teach you how to achieve lasting external change starting from within.

 

Like this audio guide? Click here to subscribe on Apple Podcasts, Spotify, Google Play, and more.

Continue Reading...
1 2 3 4
Close

Get weekly audio guides that will help you live your dreams, on your terms. ✊🏿

Join over 18,697 black people who are ready to break the system and reach their full potential.

Getting Started is Easy:

  • Enter your name and email
  • Receive one new audio guide every week
  • Listen anytime, anywhere, from any device.